Yoga is not about how it looks. It is about how it feels. In our yoga classes, we encourage every student to close their eyes and listen to their own body. When you breath, and stay with the breath, you will know your edge and get unstuck. Vinyasa Yoga moves energy! It is about waking […] Continue reading → 
There are definitely things you may like to think about before taking your first yoga class. Yoga is not a competition; it is a sacred time to learn to be with your highest good. Remember, every class is different, even with the same instructor, so give yourself 6-8 yoga classes before making any final judgment. […] Continue reading → 
The upcoming local Yoga Teacher Training course begins January 19th + 20th, 2013 and has one space open. In addition, the 2nd training course this new year will begin April 20th + 21st, 2013. We only permit 7 applicants per teacher training! Imagine getting Yoga Alliance certification in 2013 and being ready to teach or […] Continue reading → 
Clayton Yoga was founded in 2003 as Bella Yoga. In 2001, we changed the name, but everything else remains the same. Clayton Yoga Studio is full of passion for the authenticity of life. No matter what class or level of yoga we offer you, we want our clients to feel good, become aware of their […] Continue reading → 
One of our wonderful yoga teachers, Alyssa Ward shares her yoga journey and her work at Clayton Yoga: “I have been teaching at Clayton Yoga for a little over 2 years and I have enjoyed every minute of it! I received my training and certification through Clayton Yoga as well. Michelle and everyone in the […] Continue reading → 
Our new Clayton Yoga Teacher Training Course begins on September 15th + 16th, 2012 I remember quite clearly that Fall day 9 years ago, after yoga class, when Becky Elrod one of our yoga corporate clients asked if I would train her to teach yoga with Yoga Alliance at the 200 hour level. I had received my certification […] Continue reading → 
Let us share the PR article about our next Yoga Teacher Training Corse to be held in Grenada this June. It was successfully posted to 25 of the best PR directory sites online! If you would like to discuss how this special yoga instructor training program could benefit your new career, please call us at […] Continue reading → 
Every year, Clayton Yoga hosts a fall Yoga Alliance Certified Teacher Training. The training which is led by Michelle Maue will begin on September 15th + 16th, 2012. Our current training is completely sold out. If you wish to sign up for this course, or have any questions about this wonderful upcoming event, please let […] Continue reading → 
Vinyasa yoga is a style of yoga which combines yogic breathing with playing the edge. These postures promote healing and stimulate circulation in the body. When we feel sensation or reactivity in the body and stay with the breath, we learn to remain calm and neutralize the negativity. It is then that we are able […] Continue reading → 
In addition to offering regular yoga classes to the public, Clayton Yoga also offers 200 Hour Yoga Alliance certified teacher training for all those interested in becoming a yoga instructor as well as those interested in increasing the quality of their life. Since 2004, Clayton Yoga has graduated over 550 yoga students internationally. […] Continue reading →