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Clayton Yoga Studio

Yoga Teacher Training Courses 2015

Specialty Workshop Series

New Adventures

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March has just begun and you know spring is just around the corner. Spring can be the most energizing time of the year. If you are looking for new beginnings, this is your time! Getting on a new path can be scary, too! To leave the well-known pathway and embark and a new adventure can […]

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More Natural Relaxation Techniques

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Searching for natural ways to feel relaxed and calm? Wanting to leave stress behind even for just a period of time? In our last blogpost we discussed the benefits of enjoying a relaxing massage regularly. Would you like to know more about the wonderful Thai Yoga massage we offer at Clayton Yoga Studio? Visit our […]

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Relax With Thai Yoga Massage!

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It is essential for your well-being to find time for relaxation! Relaxation is so important because it gives your body time to recover from all those sleepless nights, and filled-to-the-brim busy days plus all the stress that comes with our modern lifestyle. No matter what is causing the most stress in your life, you simply […]

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What’s Happening in February at Clayton Yoga?

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Let’s look at the highlights for February! Clayton Yoga Classes are now introducing Yoga Nidra! Richard Miller, one of the great leading experts in this field, has developed an “Irest” program which targets individuals who suffer from Post Traumatic Disorder. Very interestingly, from a recent book published by Mark Epstein, who lives in NYC, titled, […]

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What’s New at Clayton Yoga?

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Skype Yoga is now being offered at Clayton Yoga! Is it difficult to get away from the office, do you feel rushed to make it to your yoga class? Is the weather or traffic making it difficult to get to class? Well, we have a great new solution. All of our teachers at Clayton Yoga […]

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Bring Your Higher Love

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Both male and female forces reside in each of us and it is in living our life at the edge with compassion that we ignite our ‘inner hero’. When you watch a box office adventure movie or read a good book, you easily identify with the hero because it moves your soul. You leave and […]

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Plan 2015 The Right Way

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As 2015 approaches you might be thinking of all the great plans you have for the New Year. The last few days of the year are usually devoted to think back all the meaningful, happy, sad, challenging or nurturing experiences in your life this year. How many plans can you pack in a year? It […]

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