Everyone Can Practice Yoga: Clayton Yoga Testimonials Shine On

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Everyone Can Practice Yoga: Clayton Yoga Testimonials Shine On

Namaste!  For more than ten years, Clayton Yoga has been bringing high quality yoga classes to the community and corporations throughout St. Louis. Many students are greatly benefitting from our yoga classes and yoga program.  These students began without any prior experience whatsoever and today many of them enjoy over 5 years of weekly yoga practice  Here are what our long time yoga students and teachers are really saying about Clayton Yoga classes and Clayton yoga teacher trainings!

“I wanted to thank you again for taking the time to speak with me over the phone. I am on the right path though, and have a solid plan to make this work. It is not a question of “if,” but “when.” Thank you again, truly, for your kindness and patience. You thoroughly and sufficiently answered all of my most pertinent questions. I hope to speak with you again in the very near future”. – Erika Alison, April 2016

“Thank you for precious dedicated individualized care even during pre-application process.” – Niraj Shah, M.D. – ABFM Certified Family Medicine Physician, March 2015

Corporate Yoga Testimonials from Corporate Yoga Students Now Over 5 Years Experience Practicing Yoga!

“I practice yoga with Michelle twice weekly. My health and strength has greatly improved. After two surgeries, I really needed something to get me back into shape. Finding Clayton Yoga was perfect for me”. Walter Jones

“I’ve been troubled with sciatica resulting from an injury when I was 8 years old, which fractured my pelvis. A few years ago, when my sciatic began troubling me, I sought treatment and received injections between L4 and L5 plus daily meds. The Dr. suggested back surgery. I began taking Clayton Yoga classes and after a few weeks I found myself relying less and less on the pain meds. Although I am not completely pain free yet, I am taking longer morning walks with my wife, experiencing less discomfort. Taking Clayton Yoga classes for over five years and back pain free. Thanks for offering yoga classes!!” S.P

“My blood pressure has dropped 50 points and nothing seemed to work. I love to practice yoga and I can feel my health is now in my own hands. Thank you so much!” Helen Zhou

My blood sugar is down to 5.5 from 6.2. Yoga works!!” Carla Johnson

My strength, energy and flexibility have improved after having 2 surgeries in 2009 for cancer.” Walter Jones

“This class is a good stress reliever for me. Before taking the yoga class, I was having chest pains and I have not had them since starting yoga.” Phyllis Dilworth-Weaver

“I had migraines up to 16 times a year before. Since starting yoga 7 months ago, I’ve had 2! I’m off my migraine maintenance medication, and only have pain meds for migraines now.” Kathy

“Yoga has helped me reduce stress and tension. My balance has improved as I am getting older. The breathing aspect has helped me to quit smoking.” Donna Boeger

“I lost 40 lbs over the past year. Yoga has helped me lose and maintain the weight loss and made me much stronger in the process. I love yoga!” Darlene Rich

“Yoga gave me more flexibility in my joints, and I have better control of my stress and shoulder aches have disappeared.” Nora Pullen

“Yoga has improved my overall health and attitude personally and professionally. I am stronger, calmer and more focused. I recently participated in the biometric screenings and ALL of my numbers were great.” Natalie Warren

For more information about upcoming yoga teacher trainings, bot book a yoga private or to talk about having a corporate onsite yoga class, contact Michelle at 314-630-1677.  Namaste!

Yoga is beneficial for all walks of life and all types of people.  For more information and to schedule your phone consultation today, call Michelle at 314-630-1677.  Namaste!

 

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