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Michelle Maue

To Replenish The Soul: Is To Begin an Ongoing Mission

5169076_s Please enjoy this short excerpt from my new book “Tantra Living, A Yogini’s Guide to Happiness”.  “As a yoga teacher training other yoga teachers, I value student’s self-determination.   In order to stay true to the practice of joyous, authenticity and transformation, each of us must be able to tend to, touch and transform our suffering. […] Continue reading →

The Power of Self-Forgiveness

10760312_s This blog came from an excerpt in a recently published book by Michelle Maue, founder of Clayton Yoga.  The title of the book, Tantra Yoga: A Yogini’s Guide to Happiness speaks about utilizing empowerment tools and finding enlightment both on and off the yoga mat. This blog will describe one of the most important themes […] Continue reading →

Meet Michelle Maue

michelle new size Welcome to our blog post section featuring Clayton Yoga’s very own instructors answer questions regarding yoga and why they got started. This blogpost features Michelle Maue, founder of Clayton Yoga since 2003. Michelle has taught over 5,000 corporate on-site yoga classes and graduated over 300 yoga teachers worldwide. What made you want to consider taking yoga? […] Continue reading →

Fall Yoga Teacher Training Course

DIGITAL CAMERA Our new Clayton Yoga Teacher Training Course begins on September 15th + 16th, 2012 I remember quite clearly that Fall day 9 years ago, after yoga class, when Becky Elrod one of our yoga corporate clients asked if I would train her to teach yoga with Yoga Alliance at the 200 hour level.  I had received my certification […] Continue reading →

Balance Your Chakras – The Seventh Chakra

20100318151108!Sapta_Chakra,_1899 The 7th chakra, Sahasrara, or “thousand fold” lotus chakra considered the “consciousness” chakra and is located at the crown of the head or the soft spot on a baby’s head. This chakra symbolizes detachment from illusion and is known as the psychic center for higher knowing.  It receives spiritual energies and guidance necessary to activate […] Continue reading →

Balance Your Chakras – The Sixth Chakra

11297049_s Chakra 6 is the Ajna, which means “to perceive.” It is located between the eyebrows, just above the bridge of the nose. Emotions include higher consciousness, perception and intuition. Sixth chakra energy resonates with clear thinking, clear vision, psychic, emotional and mental intelligence. Do you have an uncanny ability to predict the future? Are you […] Continue reading →

Clayton Yoga presents at the St Louis Art Fair

 The stage is set again for Michelle Maue to present a 30 minute free public yoga class for all participants interested.  Each attendee will be asked to practice a variety of accessible and very relaxing yoga poses.  Everyone is welcome no matter what your background or level. The 2012 ST LOUIS ART FAIR will be […] Continue reading →