Our real power comes from being our true self. When we breath, we can come back to their moment and let our thoughts go! Our story or our past does not drive our boat, we do! When we are vibrationally happy and at peace, we are most powerful. More than technique or having a ton […] Continue reading → 
Clayton Yoga Creates Teaching Opportunities for its Graduates Did you know that for more than ten years, Clayton Yoga has offered teaching opportunities to its own yoga teacher training graduates? Many of our Clayton Yoga Graduates meet our selection process and go on to teach for Clayton Yoga after graduating. Currently Clayton Yoga offers 13 […] Continue reading → 
In the last 15 years, Clayton Yoga has graduated more than 640 joyous, empowered, and motivated yoga teachers throughout the world. Read more in this blogpost about top ten reasons students have for taking our yoga teacher training. Getting to Know Thyself. Getting into the habit of prioritizing yourself. Taking care of oneself is crucial. […] Continue reading → 
Benefits of Thai Yoga Massage Traditional Thai Yoga massage are endless. This ancient form of therapeutic healing brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks. The following blogpost is one of a two part series illustrating the myriad of ways Thai Yoga Massage benefits and tips to help you benefit […] Continue reading → 
Welcome to Clayton Yoga. Thank you for reading these five steps to creating an awesome yoga sequence of your own. We are very excited to share with you some great tips! Practice the following yoga sequence in this given order. Just follow these simple 5 steps and you will be well on your way to […] Continue reading → 
There is so much discussion lately about the benefits of yoga, one might mistakenly assume that all yoga teachers actually do walk on water. Read more below about the realistic outcomes one might expect from a great yoga teacher training. Please note, this blogpost is written by Michelle Maue, lead yoga international teacher trainer, with […] Continue reading → 
Michelle Maue, practitioner of yoga and owner of Clayton Yoga, writes in this blogpost why she loves teaching yoga more than the first day she began 17 years ago. Of all healing modalities, Michelle finds, group support measures best. Join any yoga class and you will find that there are students just like yourself wanting […] Continue reading → 
Welcome to Clayton Yoga Studio. At Clayton Yoga, we offer daily drop-in yoga classes, yoga teacher trainings, and corporate onsite wellness yoga classes since 2003. Clayton Yoga’s founder, Michelle Maue, began practicing yoga and found a new love for life! According to Pantanjali, author of The Yoga Sutras, practicing Yoga gives each of us access […] Continue reading → 
In this blogpost, Michelle Maue, Clayton Yoga International, founder and course leader speaks about her own personal yoga training experience and development. Have you ever thought about using yoga’s immense power to change the world and transform lives in the process? I know how you feel exactly because these were my thoughts and aspirations when […] Continue reading → 
This is part two of a autobiographical account of Michelle Maue, owner of Clayton Yoga. I speak here in a candid narrative format that I hope you will enjoy! For a more complete blogpost, I recommend that you make sure to read last week’s part one blogpost. Since beginning Clayton Yoga, I have taught and […] Continue reading →