Thai Yoga Massage about undoing knots and not tying new ones! We are energy beings! More and more people are getting interested in feeling good, making better steps toward health and becoming more reverent about our lives. According to Thomas Moore, famous author on Care of the Soul, “every human life is made up of […] Continue reading → 
Have you been deliberating and giving some thought about whether this is the right time to take a yoga teacher training? We know that making choices sometimes is not so easy. Once that decision has been made, a whole new world of possibilities become available to us. Signing up early encourages a more fun, and […] Continue reading → 
Welcome to Clayton Yoga’s onsite corporate yoga division. Our yoga classes are all level style and a great fit for both brand new beginners to yoga as well as those who are more advanced. Clayton Yoga teaches 12 weekly corporate yoga classes to help your inner radiant, glowing, soft and creative self express through movement […] Continue reading → 
Gladys believes that wellness and balance in an individual’s life can be achieved through mindfulness practices and learning to accept the true you. Gladys Smith is an experienced world traveler, with over twenty years in the Army, a wellness counselor for over twenty years, and also an educator and counselor currently at Webster University. Gladys […] Continue reading → 
Make your peace and happiness a priority today. Samantha Uelk shares her Passionate Why for taking our Clayton Yoga Teacher Training. She has begun her training in March and will graduate in August 2015. “Yoga came into my life at exactly the perfect time. I didn’t quite know it then, but looking back, it was […] Continue reading → 
You decided to give yoga a try! Awesome! Here are our best tips to make your first class an awesome experience! Did you know that in April we gift you with a free yoga class voucher you can use till May 15th? Just look for the yellow box on the right side and sign up […] Continue reading → 
Reaching any of your goals means staying motivated. The same is true if you would like to build a consistent yoga practice. Along the way you will have successes and difficulties. It can be tempting to give up when you face challenges. Some days it is just too tempting to stay home and not make […] Continue reading → 
Your body is comprised of over 50 trillion living cells. Yoga is simple a set of exercises devised 2,500 years ago which reintegrates the mind, breath and body. When we breath deeply for example from the belly and expel toxins, we instantly feel calmer and more relaxed. By providing each practitioner with a practice of […] Continue reading → 
Imagine getting Yoga Alliance certificated in 2015 and being ready to teach anywhere in the world? Also, what about simply wanting to get really good at practicing yoga, learning how to create your own yoga sequence and be in the best shape of your life? Whether your seeking to become a teacher of yoga or […] Continue reading → 
Our upcoming Yoga Teacher Training features five unique ways to absorb the information (Yoga buddy time, group practice, study guide and materials found on our yoga private training membership site, journal writing) and much more! What is wonderful about this teacher training is the level of support we bring. With four yoga teachers and only […] Continue reading →