The effective antidote for the stress of modern-day challenges in business and in life: Yoga. The Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital found in survey after survey, that Americans identify stress as their number one health concern today. More than 50% of adults in the U.S report high stress on […] Continue reading → 
Benefits of Thai Yoga Massage Traditional Thai Yoga massage are endless. This ancient form of therapeutic healing brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks. The following blogpost is one of a two part series illustrating the myriad of ways Thai Yoga Massage benefits and tips to help you benefit […] Continue reading → Trying to relax? Even forcing yourself to finally being able to let go of the stress? Most of us have a rather limited time for relaxation and then we put extreme pressure on ourselves to use the time we have 100%. Does this lead to more relaxed minutes? No! In today’s extremely fast paced world […] Continue reading → 
Thai Yoga Massage about undoing knots and not tying new ones! We are energy beings! More and more people are getting interested in feeling good, making better steps toward health and becoming more reverent about our lives. According to Thomas Moore, famous author on Care of the Soul, “every human life is made up of […] Continue reading → 
Skype Yoga is now being offered at Clayton Yoga! Is it difficult to get away from the office, do you feel rushed to make it to your yoga class? Is the weather or traffic making it difficult to get to class? Well, we have a great new solution. All of our teachers at Clayton Yoga […] Continue reading → 
Thai Yoga Massage is a 2,500 year old practice that has ancient roots in holistic healing. Thai Yoga is a unique form of sacred bodywork which combines rhythmic massage, acupressure, yoga stretching, gentle twisting, energy work and meditation to achieve balance, well-being and inspired living. Thai Yoga includes but is not limited to Ayurveda, massage, […] Continue reading → 
Thai Yoga massage is a tremendous tool to remind us how to create greater life balance and remember the importance not just in doing, but also in receiving too. Practicing and receiving Thai Yoga Massage is one of the best gifts we can give ourself! Thai Yoga Massage has ancient roots in holistic healing: including […] Continue reading → Everyone is welcome, November 17th, 2012, from 10 am to 12 pm! Please join us for this oldest form of bodywork as rumor has it even the Buddha himself received “yummy” Thai Yoga Massage. Thai Yoga Massage has ancient roots in holistic healing. Thai Yoga is a unique form of sacred bodywork which combines gentle […] Continue reading → 
Clayton Yoga presents SPECIALTY WORKSHOPS! Did you know that our Specialty Yoga Series Workshops are a great way to take more time to practice yoga and become more inspired to creating health, abundance and igniting your passions and dreams of a lifetime? For more information about our Specialty Yoga Series Workshops, click our link here: […] Continue reading →