Carla Johnson, a Human Resource Specialist with St. Louis County for 8 years talks in this blogpost candidly about the wonderful benefits she experiences in our yoga classes. Carla’s job can get stressful with company turnover and filling all positions in a timely manner. Before trying yoga, something that was completely new, she heard from […] Continue reading → 
Natalie Warren is a fabulous Office Representative of 13 years for St. Louis County and has enjoyed onsite corporate yoga classes with Clayton Yoga for nearly 3 years! This blogpost is a testimonial about the benefits Ms. Warren has been receiving since practicing yoga with Clayton Yoga. Ms. Warren works two jobs to supplement her […] Continue reading → 
Clayton Yoga since 2003, has been offering an easy way to implement on-site corporate yoga classes. Numerous double bind research studies say that even just one yoga class lowers your blood pressure and dissolves cortisol, the toxic stress hormone in the body. Workplace yoga also offers a better way for local business professionals to chill […] Continue reading → 
Please enjoy this short interview with our long-time corporate yoga student, Natalie Warren! What made you want to consider taking yoga? I have some underlying health issues that are all weight related. I’ve ignore them over the years and finally decided to do something about it 2 years ago after seeing a nutritionist. I began […] Continue reading →