Archives for 

Clayton Yoga Studio

Susan Hanfland’s Passionate Why

Screenshot 2016-06-20 13.30.58 Read more here about our Clayton Yoga graduate Susan Hanfland. Susan graduated from Clayton Yoga Teacher Training in March 2016 and is so excited to share the benefits of yoga with many! I have always been a student. So I went in search of other teachers rarely finding them in school. During high school years […] Continue reading →

What Makes Clayton Yoga Unique

yoga-682360_640 Clayton yoga started nearly 13 years ago!  Hard to imagine, our little yoga studio has served the Clayton community for over 13 years. In the Beginning Clayton yoga, began with a vision to bring greater peace, joy, and support for the local Clayton and St. Louis residents. Yoga is accessible for all types, backgrounds, and levels. […] Continue reading →

A Hero named Christ

Screenshot 2016-05-06 09.50.57 A Hero Named Christ In the last two thousand years there has been one man who has influenced me more than any other. He is a true Super-hero, and he is called the Christ, the Living God. Like all Super-Heros, he performed feats no other men could perform. He raised the dead, he healed the […] Continue reading →

Clayton Yoga Passionate Why: Sarah Slattery

IMG_1597 Passionate Why Essay Clayton Yoga recently celebrated the graduation of 6 more awesome yoga teachers! The following blogpost is written by a most beautiful and recent Clayton Yoga Teacher Graduate.  We hope you enjoy reading about Sarah Slattery’s Passionate reason for teaching and practicing yoga. I don’t heal the body. The body heals the body. I […] Continue reading →

Now Is The Time To Start Your Yoga Practice!

new-years-eve-1040633_640 Want to start practicing yoga regularly? It will not only give you a stronger and better-looking body, it can also enhance your concentration and mental abilities.  And the best time to begin your yoga practice is now, in January. No matter what your New Year’s resolutions were, your life would only improve with more wellness […] Continue reading →

Feeling Blue?

apples-980738_640 Do you feel a bit sad, feeling out of sorts, detached and plain moody nowadays? This might be the results of the changing seasons. Lack of sunlight has an impact on our moods. The good news is that there are natural ways to support us to feel better. Let’s look at a few natural methods […] Continue reading →

100 Days To Go

apple-16672_640 We are nearly down to the last 100 days of 2015. On September 23rd we can begin the countdown: 100 days, 99 days, 98 days and so on….till this year ends. How was your year so far? Did you manage to change some parts of your life for the better? Any great breakthroughs? Big changes? […] Continue reading →

Your First Yoga Class

crocus-675490_640 You decided to give yoga a try! Awesome! Here are our best tips to make your first class an awesome experience! Did you know that in April we gift you with a free yoga class voucher you can use till May 15th? Just look for the yellow box on the right side and sign up […] Continue reading →