Clayton Yoga since 2003, has been offering an easy way to implement on-site corporate yoga classes. Numerous double bind research studies say that even just one yoga class lowers your blood pressure and dissolves cortisol, the toxic stress hormone in the body. Workplace yoga also offers a better way for local business professionals to chill […] Continue reading → 
Please enjoy this short interview with our long-time corporate yoga student, Natalie Warren! What made you want to consider taking yoga? I have some underlying health issues that are all weight related. I’ve ignore them over the years and finally decided to do something about it 2 years ago after seeing a nutritionist. I began […] Continue reading → 
Would you like to de-stress at work, find more energy throughout the day, and feel ready to relax in the evening? Michelle Maue, owner of Clayton Yoga launches her new website this week specializing in corporate yoga programs at www.claytonyogaatwork.com Since 2001, Michelle has taught corporate yoga classes to various wellness-minded corporations. Michelle Maue was […] Continue reading →