Read more here about our Clayton Yoga graduate Susan Hanfland. Susan graduated from Clayton Yoga Teacher Training in March 2016 and is so excited to share the benefits of yoga with many! I have always been a student. So I went in search of other teachers rarely finding them in school. During high school years […] Continue reading → 
Clayton Yoga Creates Teaching Opportunities for its Graduates Did you know that for more than ten years, Clayton Yoga has offered teaching opportunities to its own yoga teacher training graduates? Many of our Clayton Yoga Graduates meet our selection process and go on to teach for Clayton Yoga after graduating. Currently Clayton Yoga offers 13 […] Continue reading → 
A Hero Named Christ In the last two thousand years there has been one man who has influenced me more than any other. He is a true Super-hero, and he is called the Christ, the Living God. Like all Super-Heros, he performed feats no other men could perform. He raised the dead, he healed the […] Continue reading → 
This is the second of a two part series blogpost written by Sarah Slattery, a recent Clayton Yoga Teacher Training graduate. Sarah describes how yoga helps us to slow down and even greater benefits to yoga. In the Clayton Yoga Teacher Training course, Sarah learned how to practice and teach both Restorative style […] Continue reading → 
In the last 15 years, Clayton Yoga has graduated more than 640 joyous, empowered, and motivated yoga teachers throughout the world. Read more in this blogpost about top ten reasons students have for taking our yoga teacher training. Getting to Know Thyself. Getting into the habit of prioritizing yourself. Taking care of oneself is crucial. […] Continue reading → 
Take a Look at What Clayton Yoga Teacher Training Graduates are Up to Now Read about what Alyssa Ward finds truly valuable in her teaching yoga profession. Enjoy this first blogpost featuring the fabulous yoga teacher Alyssa Ward. The qualities I like most about being a yoga teacher is the incredible support I can offer […] Continue reading → 
Do you suffer from second hand stress? If you feel stressed even if you have not much to complain about, you might react to other people’s negative emotions – absorbing the bad energy and suffering from the consequences… especially if you are highly intuitive. Sometimes you don’t even know the real cause, it’s just something […] Continue reading → 
Most people (80%) will suffer acute back pain some time in their life. And many of the same people are told by the medical model to rest, and in extreme cases, undergo surgery to remove part of the spine. Stress shunts circulation, creating stagnation and compression in the joints and circulatory body. This means that […] Continue reading → 
Sun Salutations are easy, safe and very fun to start your yoga practice. These postures are simple, effective and help you to make new steps toward your own empowerment and confidence in yoga. Enjoy using your breath and feeling great about your health, wealth and happiness today. Continue reading → The basic yoga tools for any great yoga practice begin with yoga warm up postures. These postures are simple, effective and help you to make new steps toward your own empowerment and confidence in yoga. Enjoy using your breath and feeling great about your health, wealth and happiness today. Continue reading →