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summer

Summer Fruit Fun

berry-174282_640 Let’s enjoy the taste of summer! Eating healthy and light is very important for all yoga practitioners – before and after yoga class. Summertime offers so many excellent ways to add more fruit to your diet. Fresh fruit is full of goodness! We gathered some of our favorite ways to eat more fruit every day. […] Continue reading →

Summertime

meadow-76358_640 Do you love summer? Even if hot weather is not your favorite, there is something about summer that brings about new beginnings. Let’s enjoy summer with all its lightness and fun! This week’s blog is a bit different  – we dedicated it to happiness, new starts and sunshine. We gathered a few summer quotes for […] Continue reading →