Archives for

act of kindness

Small Act Of Kindness

Sometimes it only takes one small act of kindness and your day transforms from bad to great in matter of seconds. Would you like to help your friends and family to feel better and enjoy life? Pick a small act of kindness from the list below. Give a bigger than usual tip! And share your […] Continue reading →

True Acts of Kindness is Happening All Around Us Today

Have you ever had one of those days when everything is going wrong? No matter what you try, or where you go, nothing seems to fit. Even yoga teachers have these kind of days. Then someone comes along, maybe a good friend, a relative or just a simple caring stranger who says hello. Suddenly, you […] Continue reading →

Day	Class	Time	Teacher
Monday	Lunch Brunch 45 Min.	11:00-11:45am	Angela
Monday	Happy Hour Yoga	6:30-7:30pm	Michelle
Tuesday	Happy Hour Yoga	5:45-6:45pm	Linda M.
Wednesday	Lunch Bunch	12:30-1:00pm	Michelle
Thursday	All Levels	6:00-7:00pm	Denise
Friday	Lunch Brunch 45 Min.	11:00am-12:45am	Michelle
Friday	All Levels Vinyasa	4:30-5:30pm	Alyssa
Saturday	All Levels Vinyasa	8:30-9:30am	Michelle
Sunday	Restorative Yoga	4:00-5:00pm	Gladys