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planning

Plan 2015 The Right Way

sylvester-435376_640 As 2015 approaches you might be thinking of all the great plans you have for the New Year. The last few days of the year are usually devoted to think back all the meaningful, happy, sad, challenging or nurturing experiences in your life this year. How many plans can you pack in a year? It […] Continue reading →

Golden Autumn

tree-99852_640 What could you accomplish in the last 4 months of 2013? Could you measurably improve your health, your flexibility and mindset? What if you took advantage of our new in-house promotion? We call it “Golden Autumn” not just because of the season we so love around here. We offer you a golden opportunity to take […] Continue reading →