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why yoga

“Why Yoga?” by Louisa Donovan

Luisa Louisa Donovan, a graduate of Clayton Yoga Teacher Training discusses her experience with yoga. “Why Yoga? My first flip response is: Why not yoga? On a deeper level, I believe that if yoga sounds appealing, why shouldn’t I have tried it? Yoga means different things to different people, which is part of its appeal. It […] Continue reading →