Searching for natural ways to feel relaxed and calm? Wanting to leave stress behind even for just a period of time? In our last blogpost we discussed the benefits of enjoying a relaxing massage regularly. Would you like to know more about the wonderful Thai Yoga massage we offer at Clayton Yoga Studio? Visit our […] Continue reading → 
It is essential for your well-being to find time for relaxation! Relaxation is so important because it gives your body time to recover from all those sleepless nights, and filled-to-the-brim busy days plus all the stress that comes with our modern lifestyle. No matter what is causing the most stress in your life, you simply […] Continue reading → 
At Clayton Yoga we truly believe in bringing yoga to the workplace. All the wonderful benefits of yoga can be yours even if you have no time to come to the studio. Corporate yoga programs give employees the option to take a class in their lunch break once or twice a week. Of course courses […] Continue reading →