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Book Review on Insight Yoga by Sarah Powers

clayton yoga best place to practice We are offering key insight about Yin Yoga in a wonderful book review written by one of Clayton Yoga’s Teacher Training students, Christina Binkley. This book is “an innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being”.  While covering topics such as meridian theory, Yin and Yang yoga practice, and sharing […] Continue reading →