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deep yoga breathing

Deep Yoga Breathing Eliminates Toxins and Burns Fat

deep breathing The secret to longevity and great health is breath and to a large extent readily available and within our hands.  Yoga breathing requires no equipment, is free and is readily accessible.  Our breath is both deliberate and automatic.  Yogi’s have known for centuries that long, victorious breathing is the best for detoxing the body but […] Continue reading →