Archives for 

benefits of yoga

Now Is The Time To Start Your Yoga Practice!

new-years-eve-1040633_640 Want to start practicing yoga regularly? It will not only give you a stronger and better-looking body, it can also enhance your concentration and mental abilities.  And the best time to begin your yoga practice is now, in January. No matter what your New Year’s resolutions were, your life would only improve with more wellness […] Continue reading →

What Yoga Training Can Do And Cannot Do!

DSC06280 There is so much discussion lately about the benefits of yoga, one might mistakenly assume that all yoga teachers actually do walk on water. Read more below about the realistic outcomes one might expect from a great yoga teacher training. Please note, this blogpost is written by Michelle Maue, lead yoga international teacher trainer, with […] Continue reading →