Top Ten Reasons Students Choose Clayton Yoga Teacher Training Course

In the last 15 years, Clayton Yoga has graduated more than 640 joyous, empowered, and motivated yoga teachers throughout the world.  Read more in this blogpost about top ten reasons students have for taking our yoga teacher training.

1. Getting to Know Thyself. Getting into the habit of prioritizing yourself. Taking care of oneself is crucial.  The Dalai Lama was once quotes as saying that before caring for another, we must care for ourself.  There is a myth that says becoming a yoga teacher requires tons of knowledge and technique. Nothing could be farther from the truth.  To be a great yoga teacher, you must be committed to making positive changes in your life. That is all.

2. Ignite the spirit.  There is no doubt about it, working safety is important.  However, once we have mastered the basics, let’s unleash our spirit and dance to the beat of our own drum.  This symbolic dance reconnects us to creative then, we can naturally let go of the reason why things happen as they do and empower our sacred side. We discover our inner radiance and that truth sets us free!

3. Developing the Tools to Overcome Daily Stress. Stress affects physical health and clouds our mind.  Reducing stress, builds clarity and inspiration. Being able to center yourself and calm the mind is sometimes all that is needed to rise above challenges.

4. Creating genuine friendship, support and connections to honor and reinforce this everlasting and fiery transformational spirit.  Research tells us that coming together brings radiant health, wealth and peace of mind.  Working together, we can create a harmonious planet and demonstrate what modern day science is now proving and ancient religions have always known, there is no separation and we are all really one.

5. Flexible Spine is a flexible mind.  A flexible spine equals a flexible mind.  Change does come knocking on the door and comes frequently.  Top, successful CEO’s are resilient, they too make mistakes, and are constantly resilient, able to get back up again and grow.  Abe Lincoln failed at 40 businesses before going on to become President of the US.

6. Yoga honors your unique process and experience. In yoga, we stop looking outside. We stop judging and criticizing our faults and begin to look inside. This is the foundation for a happy, harmonious, and confident life no matter where in the world you may be.

7. Yoga works with the whole system. Whether we are seeking greater practice to build one’s mental focus, enhance greater spiritual calm, or strengthen inner character traits,like patience, yoga works!  Learning yoga, gives us permission to care for the whole mind, body and spirit.

8. Develop good karma. Acquiring greater inner love, adaptability and patience will build confidence and sharing from this place, will bring about more good things. Let peace begin and let it begin with me.  Yoga motivates us to start where we are.  Even if it’s in the midst of chaos and struggle.

9. Better Sleep. Learning now to breathe has many magical benefits. One is learning how to release the stress of the day before falling asleep.  When we breath from the belly, we ignite the diaphragmatic breath.  This helps release stress and rid the mind of any unease.  If you wake up in the middle of the night, and have difficulty falling back to sleep, try the deep belly breathing.

10. Meet Yourself. Don’t find yourself. Sonia Choquette tells us that our spirit wants to be curious, find vitality and have in general more wonder. We have become a culture that is addicted to looking outside, seeking and searching.  Many of us feel deep down we are broken.  Our spirit expresses itself through creativity, vitality and wonder. Through self-discovery, we know we are already whole.

Clayton Yoga Studio offers yoga classes since 2003.  We also offer yoga private instruction, yoga teacher training, and corporate onsite yoga classes too!  Are you interested in the possibility of taking an upcoming yoga teacher training course with us? Why not gather as much information as possible, signing up for a free phone consultation call:  www.claytonyoga.com/call.