Jackie McFadden, Clayton Yoga’s Hall of Fame Featured Yoga Teacher Graduate! Jackie McFadden, (featured far right in photograph) a graduate of Clayton Yoga’s teacher training and 200 hour RYT with Yoga Alliance, began sharing her yoga practice with others in August 2013. Her goal and focus during and after training was to offer a more […] Continue reading → 
Clayton Yoga Offers Job Selection for its Clayton Yoga Teacher Training Graduates More and more companies are getting on board with onsite fitness classes! Clayton Yoga offers 13 classes weekly and hires more than 7 yoga instructors to date. Yoga’s true purpose to find equanimity on the inside is having a radical presence in the […] Continue reading → 
In the last 15 years, Clayton Yoga has graduated more than 640 joyous, empowered, and motivated yoga teachers throughout the world. Read more in this blogpost about top ten reasons students have for taking our yoga teacher training. Getting to Know Thyself. Getting into the habit of prioritizing yourself. Taking care of oneself is crucial. […] Continue reading → 
Become a Rockstar of kindness: Exciting Summer 15 Day Teacher Trainings at Clayton Yoga! Our new Summer Intensives are filling up nicely… A 15 Day Yoga Teacher Training gives you the opportunity to joyously receive your Yoga Alliance 200 Hour Yoga Teacher Training certification and teach around the world. Would you like to help your […] Continue reading → 
Benefits of Thai Yoga Massage Traditional Thai Yoga massage are endless. This ancient form of therapeutic healing brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks. The following blogpost is one of a two part series illustrating the myriad of ways Thai Yoga Massage benefits and tips to help you benefit […] Continue reading → 
This blogpost written by Erika Smiley, a Clayton Yoga Teacher Training student, describes her beautiful illustration of finding the light behind the shadow. And capturing the joy and creativity this process always brings! If you would like to also jump and take our yoga teacher training and watch the net appear, why not give us […] Continue reading → 
Special Promotion: $100 Unlimited Yoga Class Card. Welcome to Clayton Yoga! We are so grateful for our yoga students, yoga teachers and award winning yoga teacher trainings. Did you know that it takes 8-10 yoga classes to really understand the basics of Ahimsa, or non-harm? When we play our edge, we want to breath and […] Continue reading → 
Welcome to Clayton Yoga. Thank you for reading these five steps to creating an awesome yoga sequence of your own. We are very excited to share with you some great tips! Practice the following yoga sequence in this given order. Just follow these simple 5 steps and you will be well on your way to […] Continue reading → 
“As long as you are breathing, there is more right with you than there is wrong with you. No matter what is wrong.” Jon Kabat-Zinn “That quote from Jon Kabat-Zinn is one of the most profoundly true statements I have ever come across…and I use it as an almost constant mantra in my daily life, […] Continue reading → 
In this blogpost we present part two our article on deep breathing and look at how our breathing shifts attitude, perceptions and beliefs. As we spoke about earlier, ancient yogis believe the breath is the key to accessing a peaceful, calm mind. Developing a stronger sympathetic nervous system, we allow our breath to originate from […] Continue reading →