Did you know that Clayton Yoga Studio offers yoga classes, yoga teacher trainings, yoga privates and corporate yoga programs? Yoga is great for the body spirit and mind. One of the best benefits of yoga is the calm effect it has on the mind. When we slow down and breath more deeply, we dramatically alter […] Continue reading → 
Greetings yoga community! Thank you to our very special yoga students who are discovering the wonderful and unique gifts found in every one of our yoga instructors. Since June 2003, Clayton Yoga has been offering weekly yoga classes open to the public six days a week! All of our yoga instructors have graduated from the […] Continue reading → 
Do you feel that push and gentle pressure upon you this month to make new commitments to yourself to better enjoy life? Let us tell you a little bit our fabulous offer to get into the best shape ever. Did you know that forgiveness comes from letting go of our head and listening to our […] Continue reading →