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transformation

From Sleepwalking To Miracles

Margeau Enjoy the Margeau’s story of transformation from sleepwalking through life to experiencing miracles! She is in Clayton Yoga’s Teacher Training course and getting ready to create beautiful yoga classes for the community. “One day I woke up and realized that I had been sleepwalking my way through life–despite the spiritual life I appeared to be […] Continue reading →

No Harm in The Waiting

11810682_s Please enjoy this short excerpt from my new book “Tantra Living, A Yogini’s Guide to Happiness”. “As a yoga teacher training other yoga teachers, I value student’s self-determination.   In order to stay true to the practice of joyous, authenticity and transformation, each of us must be able to tend to, touch and transform our suffering.   […] Continue reading →

Yoga is… Paradise Found Within

paradise within I have always been intrigued with deep relationships and close intimacy. How we as people affect one another and are changed forever. In Buddhism, there is a strong belief that we are already interconnected. That my own getting liberated, happy and confident, forgiving and humble, will strengthen the planet as a whole. Sometimes, I overwork, […] Continue reading →

Transforming Stress Into Joy!

3295083_s One of the reasons water is the most powerful of all 4 elements and can literally bend or shape rock, is its ability to ceaselessly and continually put pressure on the same place. This is also the force that creates diamonds. In our yoga practice, breathing and noticing our breath is very similar. With perseverance, […] Continue reading →