Please enjoy this short excerpt from my new book “Tantra Living, A Yogini’s Guide to Happiness”. “As a yoga teacher training other yoga teachers, I value student’s self-determination. In order to stay true to the practice of joyous, authenticity and transformation, each of us must be able to tend to, touch and transform our suffering. […] Continue reading → 
Would you like to de-stress at work, find more energy throughout the day, and feel ready to relax in the evening? Michelle Maue, owner of Clayton Yoga launches her new website this week specializing in corporate yoga programs at www.claytonyogaatwork.com Since 2001, Michelle has taught corporate yoga classes to various wellness-minded corporations. Michelle Maue was […] Continue reading → 
I have always been intrigued with deep relationships and close intimacy. How we as people affect one another and are changed forever. In Buddhism, there is a strong belief that we are already interconnected. That my own getting liberated, happy and confident, forgiving and humble, will strengthen the planet as a whole. Sometimes, I overwork, […] Continue reading → 
This short article was first published in Uptown Magazine, March April 2010. Sharon McClinton, found yoga when she was 50. She discussed her fear of weakening bones, and the aging process in general, with her husband, a chiropractor. “You know, I really don’t want to get osteoporosis”, I want to remain flexible throughout my […] Continue reading → 
One of the reasons water is the most powerful of all 4 elements and can literally bend or shape rock, is its ability to ceaselessly and continually put pressure on the same place. This is also the force that creates diamonds. In our yoga practice, breathing and noticing our breath is very similar. With perseverance, […] Continue reading → 
Let us share the PR article about our next Yoga Teacher Training Corse to be held in Grenada this June. It was successfully posted to 25 of the best PR directory sites online! If you would like to discuss how this special yoga instructor training program could benefit your new career, please call us at […] Continue reading → 
The next local Yoga Teacher Training course begins September 15th and 16th and our Laluna Training Course begins June 1st-15th, 2012. How would you like to practice tools for finding your inner mojo and loving and living life more deeply! Our long teacher training days provide us with continuous loving good energy. We start to […] Continue reading → 
Mindful Breathing brings you into this precious moment. Practice this as often as possible. Some yogis believe we are allotted a certain number of breaths per lifetime. Many stress-related diseases are due to lack of breath. It’s so simple, breathing is the first thing we do when we are born and the last thing we […] Continue reading → 
Every year, Clayton Yoga hosts a fall Yoga Alliance Certified Teacher Training. The training which is led by Michelle Maue will begin on September 15th + 16th, 2012. Our current training is completely sold out. If you wish to sign up for this course, or have any questions about this wonderful upcoming event, please let […] Continue reading → 
Vinyasa yoga is a style of yoga which combines yogic breathing with playing the edge. These postures promote healing and stimulate circulation in the body. When we feel sensation or reactivity in the body and stay with the breath, we learn to remain calm and neutralize the negativity. It is then that we are able […] Continue reading →