Breathing and breathing correctly is agreed upon by many, many world experts to be the most single important key to happiness, great health, gratitude, body elimination of toxins (up to 70%), clarity and balance in one’s life. As Dr. Andrew Weil says, breathing is FREE, REQUIRES NO EQUIPMENT and is RIGHT UNDER OUR NOSE. Here […] Continue reading → 
Epstein places a lot of emphasis on the idea of spirit. What is spirit, how it develops, and the “deficiency of spirit” in the western world. He, himself went on a life long journey to find his spirit and is constantly maintaining and bettering himself. His own therapy practice promotes and encourages meditation and breathing […] Continue reading → 
Long ago in a small, far away village, there was a place known as the House of 1000 Mirrors. A small, happy little dog learned of this place and decided to visit. When he arrived, he bounced happily up the stairs to the doorway of the house. He looked through the doorway with his ears […] Continue reading →