What could you accomplish in the last 4 months of 2013? Could you measurably improve your health, your flexibility and mindset? What if you took advantage of our new in-house promotion? We call it “Golden Autumn” not just because of the season we so love around here. We offer you a golden opportunity to take […] Continue reading → 
One of the most important problems we face today is our desire for instant results. We are so used to get instant everything: instant tea, instant coffee, instant meals, instant messages… we forgot the art of being patient. Everything has to happen NOW. We don’t want to miss a thing, either. Have you ever taken […] Continue reading → 
Do you love summer? Even if hot weather is not your favorite, there is something about summer that brings about new beginnings. Let’s enjoy summer with all its lightness and fun! This week’s blog is a bit different – we dedicated it to happiness, new starts and sunshine. We gathered a few summer quotes for […] Continue reading → 
Since January, we have expanded our class schedule to include 5 all new yoga classes and we are adding two more new classes this month as well. We present new yoga instructors, too in February. One of them is Kristin Johnson (in the photo above) our latest yoga training graduate. She now teaches a corporate […] Continue reading →