With only a few days to go till the New Year, we hope you are excited about 2016! We certainly are! Before you start planning for next year, there is one important thing to do and it gets forgotten most of the time. You need to review 2015 to acknowledge the learning, the good and […] Continue reading → 
Getting thoughtful gifts to friends and family can be a huge challenge especially if you feel that the people you want give gifts already have everything imaginable. And it is true: we have most of the things we need and even most of the gifts we want. Giving gifts is not coming from lack any […] Continue reading → 
Lindsay Sylvia is graduating with Clayton Yoga Teacher Training December 6th, 2015. The following blogpost describes her top 3 favorite steps to cultivating greater authenticity, higher vibration, and better quality choices and living. Lindsay believes strongly that the mind is a beautiful, bountiful, wonderful place if you let it be. “Yoga is a practice that […] Continue reading → 
Dr. Gladys Smith is a Licensed Clinical Counselor and Masters Addictions Therapist. She is also a Registered Yoga Teacher and received her 200 Hour Yoga Alliance certification training at Clayton Yoga. Gladys Smith will be presenting specialty workshops at Clayton Yoga and if you are interested in working privately with Gladys, feel free to contact […] Continue reading → 
A few months ago, we published a blogpost for new Clayton Yoga teacher trainees. Its title was “Ten Key Preparation Steps in Preparing for Clayton Yoga Teacher Training” or this link here, http://claytonyoga.com/10-key-action-steps-to-a-great-yoga-teacher-training-course/. We wrote these ten key steps to help establish both readiness for the training as well as deepening one’s connection to a […] Continue reading → 
There is so much discussion lately about the benefits of yoga, one might mistakenly assume that all yoga teachers actually do walk on water. Read more below about the realistic outcomes one might expect from a great yoga teacher training. Please note, this blogpost is written by Michelle Maue, lead yoga international teacher trainer, with […] Continue reading → 
Do you feel a bit sad, feeling out of sorts, detached and plain moody nowadays? This might be the results of the changing seasons. Lack of sunlight has an impact on our moods. The good news is that there are natural ways to support us to feel better. Let’s look at a few natural methods […] Continue reading → 
We believe in the healing power of journaling. It is one of the methods we use in our yoga teacher training courses to help absorbing the curriculum. Plus we recommend our yoga students to get into the habit of journaling to experience the wonderful healing properties of this practice. Even if you are an experienced […] Continue reading → 
Yoga is unique to every individual and inspires energy, clarity and fun. With this yoga training, you can practice yoga anywhere! Clayton Yoga Teacher Training focuses on learning about your authentic self. With over 17 years of yoga teaching and practice in every yoga setting from yoga studios, to gyms to corporate settings, we make […] Continue reading → 
What are the most important things you need to look out for when deciding which yoga teacher training course to take? We listed the most important 8 questions to ask. One. What is the level of expertise from the course instructor? A few obvious questions to ask is the amount of yoga the instructor has […] Continue reading →