Clayton Yoga, established in June, 2003, welcomes all levels and backgrounds to join us in playful yoga where each and every student is encouraged to go at their own pace. Enjoy One Free Yoga Class In Our Studio! Simply complete the short information in the green box to the right on this page. You can […] Continue reading → 
In our Clayton Yoga Teacher Trainings, we often ask students to bring a fable or story with a deeper meaning to class. We also periodically post and share especially good fables here. This short fable is from a very ancient Chinese author, Liu A. Teachings of this nature remind us to treasure our divinity in […] Continue reading → 
Michelle Maue, the founder of Clayton Yoga began her own yoga teacher training program when she discovered how difficult it was to learn how to become a yoga instructor. Over 15 years ago, Michelle Maue took her first yoga class and loved it! After practicing yoga for nearly a year, she knew the element of […] Continue reading → 
Life is a divine play filled with comedy or tragedy depending on how you see it. When we ignite our courage and define what it is we would like, we create intention and awareness. When we feel at the mercy or effect of other people’s opinion of likes or dislikes, we are suffering. Truth is […] Continue reading → 
Please enjoy this short excerpt from my new book “Tantra Living, A Yogini’s Guide to Happiness”. “As a yoga teacher training other yoga teachers, I value student’s self-determination. In order to stay true to the practice of joyous, authenticity and transformation, each of us must be able to tend to, touch and transform our suffering. […] Continue reading → 
Purchase a Yoga Class Card on-line and receive A FREE YOGA GIFT BAG with flowers, music, candles, tea and more! At Clayton Yoga, we offer fun, friendly and very experienced daily drop-in yoga classes since 2003. Our studio is located on the corner of Forsyth and Central above the World News Building. All of our […] Continue reading → 
The upcoming local Yoga Teacher Training course begins January 19th + 20th, 2013 and has one space open. In addition, the 2nd training course this new year will begin April 20th + 21st, 2013. We only permit 7 applicants per teacher training! Imagine getting Yoga Alliance certification in 2013 and being ready to teach or […] Continue reading → 
The sixth Clayton Yoga teacher blog interview is with an outstanding yoga teacher at Clayton Yoga, Linda Multack. Linda, originally brought up in a small town of less than 600 people, has worked professionally in St. Louis for many decades, lives with her long-time husband Dennis, and has raised two beautiful children, who now work […] Continue reading → 
This is the fifth blogpost in this continued series on our Yoga Teachers at Clayton Yoga. Today we proudly present Alyssa Ward, professional actress, adjunct professor of French and corporate and yoga studio instructor. If you have not experienced Alyssa’s yoga class yet, you are really in for a treat. Join her any Friday for Happy […] Continue reading → 
Clayton Yoga takes a look at the wisdom that comes from great authors over the past 100 years. This week’s blog is a book review written by one of Clayton Yoga’s Teacher Training Program’s teacher. Siddartha is the story of a seeker-A Brahmin’s son who leaves his home as a young man in search of […] Continue reading →