Everyone Can Practice Yoga: Clayton Yoga Testimonials Shine On Namaste! For more than ten years, Clayton Yoga has been bringing high quality yoga classes to the community and corporations throughout St. Louis. Many students are greatly benefitting from our yoga classes and yoga program. These students began without any prior experience whatsoever and today many […] Continue reading → 
Workplace Yoga Shines On Clayton Yoga workplace classes has been offered since 1998. Since that time, Clayton Yoga has offered over 10,000 corporate yoga onsite classes. Clayton Yoga corporate classes improve the attitude, energy and company morale. Mayo Clinic researcher Dr. James Levine describes sitting as a “lethal” activity, according to The Wellness News. While […] Continue reading → 
Meditation as Best Form of Natural Medication Clayton Yoga presents at the 2016 St. Louis Art Fair this upcoming September 10th and 11th, 2016. For the very 8th time, Michelle Maue will demonstrate yoga to this lovely group of people. It will be a thirty minute yoga demonstration to put people at ease with […] Continue reading → 
The effective antidote for the stress of modern-day challenges in business and in life: Yoga. The Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital found in survey after survey, that Americans identify stress as their number one health concern today. More than 50% of adults in the U.S report high stress on […] Continue reading → 
As the owner and founder of Clayton Yoga and Clayton Yoga International, I am very proud of our Clayton Yoga teaching staff. Did you know that for more than ten years, Clayton Yoga has offered teaching opportunities to its own yoga teacher training graduates?Clayton Yoga Teacher Training began in June 2003 with the request of […] Continue reading → 
Read more here about our Clayton Yoga graduate Susan Hanfland. Susan graduated from Clayton Yoga Teacher Training in March 2016 and is so excited to share the benefits of yoga with many! I have always been a student. So I went in search of other teachers rarely finding them in school. During high school years […] Continue reading → 
The following blogpost is the Passionate Why for Laura Heizer, Clayton Yoga Teacher from Montana! Laura found out about Clayton Yoga training program online and contacted her husband’s military program, MyCAA. The military went on to sponsor Laura’s training and Laura is very eager to return back to Montana and share all her new found […] Continue reading → 
Clayton yoga started nearly 13 years ago! Hard to imagine, our little yoga studio has served the Clayton community for over 13 years. In the Beginning Clayton yoga, began with a vision to bring greater peace, joy, and support for the local Clayton and St. Louis residents. Yoga is accessible for all types, backgrounds, and levels. […] Continue reading → 
Allison McDonald will graduate from Clayton Yoga Teacher Training June 17th, 2016 and teach for Clayton Yoga serving up two different yoga classes to corporate clients here in St. Louis. Read more here about Allison McDonald’s passionate why for practicing and teaching yoga. Enjoy! The root of passion always starts with some sort of inspiration, drive, […] Continue reading → 
Our real power comes from being our true self. When we breath, we can come back to their moment and let our thoughts go! Our story or our past does not drive our boat, we do! When we are vibrationally happy and at peace, we are most powerful. More than technique or having a ton […] Continue reading →